Transform Your Health

Get in shape and reach your fitness goals with personalized training sessions at Alphaflex Fitness.

About us

Welcome to Alphaflex Fitness, your premier destination for personalized personal training services in the Queens/ Long Island Area. With our expert trainer whom has 15+ years experience, we are committed to helping you achieve your fitness goals and transform your lifestyle.

At Alphaflex Fitness, we understand that each individual is unique, and that’s why we offer customized training programs tailored to your specific needs and preferences. Whether you are looking to lose weight, gain muscle, or improve overall fitness, our dedicated team will provide you with the guidance, support, and motivation you need to succeed. Join us today and embark on a journey towards a healthier, stronger you.

Senior seated exercise class

Services

One on One Training

For those seeking a more hands on training, we offer tailored personal training to your needs and fitness level.

Seated Zumba Classes

Everybody has a natural groove. You just need some music to get the body moving and the bloodflowing.

Senior Care Seated Exercise Classes

Alphaflex specializes in seated exercise classes for seniors and those who are wheelchair bound.  Improving overall fitness and well-being through functional training that improves everyday movement.

Contact Us Now

Reach out to us using the contact form below. We are here to help and provide personalized training to achieve your fitness goals.

Contact Form Demo

Location

91-12 215 Place

Queens Village, NY 11428

Phone Number:

(631) 620-2798