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Read more about the article How to Overcomplicate Exercise

How to Overcomplicate Exercise

Everyday there seems to be a new break through in exercise some new fad way of training. Anything that gets you to move works, when you are a lazy person is great. That being said we overcomplicate exercise as a result. Exercise has not evolved dramatically over the…

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  • Post author:Matthew Mikolow
  • Post published:May 20, 2021
  • Post category:Workouts
  • Post last modified:May 20, 2021
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